Personal Training
Online Coaching
Don't need direct coaching, but still want a plan made special for you? I can give you the steps to succeed!
Personal Training Experience
If you've never had a personal training session and want to try it out, this one's for you:
Custom designed workout, just for you.
No commitments.
1x/ Week Personal Training (Monthly)
Commit to once per week training and make your fitness an important part of regular living.
With this option you'll get:
Custom designed workouts, just for you.
Individualized progression plan.
Flexibility to Re-Schedule
Nutritional advice.
2x/ Week Personal Training (Monthly)
Fully commit to yourself and adding fitness as part of your regular life maintenance.
With this option you'll get:
Custom designed workouts, just for you.
Individualized progression plan.
Nutritional Coaching.
Flexibility to Re-Schedule
Supplements
I offer Herbalife supplements for everyday living, weight loss, and performance!
Anyone who purchases supplements from Silver Dollar Fitness can use discount code TrainerTJ10 to get 10% off of any order.
https://silverdollarfit.herbalife.com/en-us/u